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  • Hi, I'm Ann Harrison, founder of Contemporary Retirement Coaching and creator of the Retirement Detox Program.  I hope you find the articles and resources here to be informative and inspirational and look forward to reading your comments and thoughts.  More about me.

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Dem bones, dem bones...

Skeleton We all know how important Calcium is in the prevention of Osteoporosis, but what do you do if you're not particularly keen on dairy products?  Here are some sneaky tricks for working calcium into your diet and routine from msn.com in conjunction with Caring.com.

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