'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And, as far as retirement is concerned, 'disillusionment and disenchantment' is just one of the stages that most retirees go through. (Check out Mark Cussen's ' 6 stages of retirement' to find out which stage you've reached in the retirement process.)
Of course, problems can occur when you spend too long in the 'disenchantment' stage and feelings of disenchantment start to turn into boredom and dissatisfaction with your life, which can, in turn, lead to full-blown anxiety and depression.
If you feel that you may be suffering from depression, I would urge you to contact your Doctor immediately and get the help you need. However, if you feel that it's time to give yourself a bit of a shake-up in the 'retirement lifestyle' department, here are some of the ways that I can help:
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Come to one of our Retirement Detox Courses - held every month in central Manchester, UK. Click here for details.
Book a Retirement Detox Coaching Session. Click here for details.
It's never too late to rescue your retirement from the doldrums and turn it into the retirement you deserve!
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